Aging Skin – How to Prevent your skin Aging too Quickly

 

chrissy birdsall purestuf natural skin careAging happens to all of us and the most notable place is our skin. You may not be able to stop your skin from aging, but you can  prevent your skin from aging too quickly.

Dermatologists say that wrinkles, sagging, age spots and comparable complications are triggered largely by free radical damage.

One reason for this free radical damage is a lack of antioxidants in our diet (and skin care) may allow free radicals, to cause aging in our skin – see this article for more info

Continue reading Aging Skin – How to Prevent your skin Aging too Quickly

Carrots Are Not Only For The Kitchen, But Also For The Skin

bliss night cream - carrot oil

You have read it right. We mainly use carrots as food, however do you know that carrot oil can also be good as a night time and day anti aging skin treatment and is used in  a number of Purestuf Natural Skincare Products.

Carrot oil is a golden colored extract from carrots. It contains oil soluble carotenoids that deeply penetrate and heal the skin. Carotenoids are easily assimilated antioxidants that are plentiful in carrots.

Continue reading Carrots Are Not Only For The Kitchen, But Also For The Skin

Peppermint Oil, Natures Offer To Help Anti Aging

peppermintPeppermint Oil is one of the many ingredients used to create anti aging skincare products.

Ageing is not an ailment or a sickness which must be cured. In fact it is merely a way of existence. What you may need to take care of are the issues you may get as you age. It is often mind over matter, and getting your beliefs and thinking aligned to your age.

Aging has many wonderful benefits including a gathering of all your experiences and wisdom, and applying them in everything that you do. By using anti aging skincare products you are acknowledging the process and enjoying the benefits of your maturity and the natural environment around you. Continue reading Peppermint Oil, Natures Offer To Help Anti Aging

Cucumber Extracts Contain Anti Aging Properties

Cucumber is well known as a wonderful addition to a garden salad. Sometimes it is seen in movies as an eye treatment for a movie star with tired eyes. However this subtle “movie star” link to the therapeutic benefits in general skin and eye care products is less well understood.

Cucumber In Skin Care

Extracts from cucumber can be used to create an organic herbal mix that will firm your skin and make it look fresher. The mixture of the properties of cucumber extract, when combined with other ingredients like vitamin E and organic oils like macadamia, sweet almond and coconut, help repair damaged or tired skin and assist in moisturizing the skin around your eyes. These natural and organic ingredients deeply nourish the skin and assist in sustaining the skin’s vitality.
cucumber skin care

Cucumber based ingredients also create a soothing effect on your skin, enriching your skin’s moisture and reducing wrinkles. Continue reading Cucumber Extracts Contain Anti Aging Properties

Natural Skin Care Products and Anti Aging for Baby Boomers

One of the big topics for the generation known as the “baby boomers” is anti aging.

People born in the Post World War 2 period (between 1946 and 1964) won’t retire at a fixed age, the way previous generations have done. Due to significant improvements in health care and healthier living styles baby boomers will retire fully at much later ages, even if they retire from their main occupations at similar and sometimes earlier ages than their parents, as they will continue to be very active members of both the workplace and volunteer organisations.wellness

They are generally conscious of living a healthy lifestyle, eating high quality or organic foods, and using natural skin care products. Their average life expectancy is now in their 80’s compared to previous generations in their 70’s. Continue reading Natural Skin Care Products and Anti Aging for Baby Boomers

Best Anti Aging Cream and Anti Oxidants by Purestuf

best anti agingOne of the best anti aging techniques for everyone is to look for the inclusion of anti oxidants based ingredients in both your skincare and your food.

Yes, skincare as well as food. Remember that the skin is the largest organ in the body. I include anti oxidants ingredients in my products to create some of the best anti aging cream available today.

Antioxidants have been shown to have significant health benefits, particularly to the aging body. Continue reading Best Anti Aging Cream and Anti Oxidants by Purestuf

Purestuf Natural Skincare @ Solar Springs Health Retreat Bundanoon

I recently delivepurestuf @ solar springsred another wonderful order of Purestuf Natural Skincare Retail and Therapists Products to Solar Springs Health Retreat at Bundanoon in the Southern Highlands of NSW, just south of Sydney ( www.solarsprings.com.au )

This is the wonderful place where I conceived the idea of my skincare range over 15 years ago, to help my gorgeous husbands cracked lips (kissable lip balm was the first product created – click here for the full story – “the kiss”). I have since created over 50 organic natural skin care products for retail customers as well as beauty therapists, health retreats like Solar Springs and Spas. Continue reading Purestuf Natural Skincare @ Solar Springs Health Retreat Bundanoon

Healthy Living Tip: Wellness is Wealth or Abundance in Life

wellnessWellness is wealth as the saying goes. Your wealth or abundance depends upon your healthy wellness or wellbeing.  It is difficult to create a wealthy or abundant lifestyle when you are ill.

The only person who can really create  a healthy lifestyle is you. So what are some simple guidelines to create wellness and a healthful lifestyle which will give you the opportunity to create a wealthy and abundant lifestyle? Continue reading Healthy Living Tip: Wellness is Wealth or Abundance in Life

Lemons are an Anti Aging Wonder Tonic and More

Lemons are an Anti Aging Wonder Tonic and another natural way for you to defy aging, as well as to keep our skin healthy and glowing.lemons

Regarded by Romans as an antidote for several toxic compounds, lemons are extremely abundant in minerals and vitamins – which include B1, B2, B3, Carotene (pro-vitamin A) and also vitamin C.

From years of experience, a hot lemon drink in  the morning helps to cleanse my body and keep me healthy. Recent studies have shown it can also assist with healing many ailments as outlined in this articleContinue reading Lemons are an Anti Aging Wonder Tonic and More

Beauty is an Inside Job – Beyond the External

Beauty is so much more than your external beauty. The following article outlines why beauty is an inside job when you consider the beauty of wisdom, laughter, gratitude, hugging, allowing love and enjoying your inner child.

Beauty of Wisdom

mature spa face anti aging - beautyThinking about wisdom and what it really means.

How does Wisdom differ from Intelligence?

It’s not fact gathering, learned knowledge or experience.

Wisdom has moved past the struggle of learning and into a wellspring of inner knowing. Continue reading Beauty is an Inside Job – Beyond the External